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A complete blood count (CBC) checks your blood for signs of infection, immune system problems, bleeding problems, and anemia (low iron). The goal of the Mayo Clinic Diet is to help you keep weight off permanently by making smarter food choices, learning how to manage setbacks and changing your lifestyle. The Irritable Male Syndrome: Understanding and Managing the Four Key Causes of Depression and Aggression (Diamond, 2004) reports on many men and women who were trying to better understand what was going on in their lives.

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