As well, the negative health consequences of long-term drinking are well-known. We published this piece to explain and document how alcohol interacts with our physical and mental health—and offer alternative drinks, methods, and practices to drinking. There is growing hype https://ecosoberhouse.com/ around fruit-infused water and we totally get why. They are the perfect low-calorie and low-sugar swap for those sweet alcoholic drinks. Many brands are hopping onto the trend and releasing various flavors with added electrolytes, which help you stay properly hydrated.

The functional beverage marketplace is experiencing explosive growth, and consumers are seeking convenient and tailored solutions for their nutritional… Future Food-Tech is the go-to meeting place for the food-tech industry to collaborate towards a healthier food system for people and planet. In addition to having alternatives to alcohol a new flavor for this Dry January, HOP WTR uses unique marketing tactics to engage consumers during the month, Bass said. Last year for its Dry January promotion, HOP WTR sent fans a HOP LOCKR​, a safe for which only the brand had the combination where consumers could lock up their alcohol for the month of January.

Popular Alcohol Alternatives That I Wouldn’t Buy

We recommend brands such as DASH for delicious canned versions that are perfect on the go. Otherwise, tea companies such as Twinnings sell cold water-infusion tea bags which are affordable and great for at-home use. There are only advantages to fruit-infused waters as they’re brilliant for hydration and losing weight since many contain some of the best fruit for weight loss.

Ahead of Dry January, HOP WTR doubled up on hops​ with the release of its Double Hopped beverage, which also contains ashwagandha and l-theanine for added functionality like the rest of its products. The idea for the new product came after hearing that its customers wanted a product that had even more hops, brand co-founder and CEO Jordan Bass told FoodNavigator-USA. Dihydromyricetin (DHM) is an over-the-counter herbal remedy well-known for soothing hangovers.

Supplements That Mimic Alcohol

With so many booze alternatives, you never need to subject your taste buds — or your non-drinking guests — to lackluster libations ever again. Before getting to suggestions, just a reminder that nonalcoholic beer does contain some alcohol, though usually less than 0.5 percent ABV. You can mix them with tonic water or use them to create elevated cocktails. Speaking of which — their website is chock-full of recipes using their line. Whatever your motivation for not imbibing, we’ve got your back with 10 alcohol alternatives to wet all kinds of whistles.

• Or you can use them to make your own custom feel-amazing alcohol-free “cocktails”.
• Users often report feeling more empathetic and open to others’ perspectives while microdosing.

Another great advantage to this de-alcoholized is that it’s sold in most major supermarkets and is impressively affordable too. So you don’t have to go to great lengths to get your hands on a bottle. While Aperol season might be done and dusted, the Pentire Coastal Spritz is a refreshingly zesty (alcohol-free) tipple all year round.

Healthy Alternatives to Alcohol

As with winemakers, brewers are getting creative with their flavor profiles as they create inventive, non-alcoholic beers. The packaging, aromas, and tastes are largely the same without feeling the fullness and negative side effects of drinking alcohol. Unhealthy alcohol consumption affects all dimensions of our wellbeing. From short-term effects like hangovers, headaches, and ‘hangxiety‘, to long-term effects like financial instability, strained relationships, and intensified anxiety, alcohol can take a toll on our physical and mental health. For some, it can also be an indicator of alcohol use disorder, a medical condition characterized by drinking more than you want despite walking to cut down. Among those who had cut down on alcohol, most were turning to healthier beverage options including coffee, tea, still water and juices/smoothies, with preferences varying by age, gender and location.

For alcohol alternatives that look scrumptious and taste even better, Sunwink’s got your back. Our superfood tonics and powders are made from superfood ingredients that nourish you from head to toe, while giving you the healthiest buzz of your life. During my sober stint, I spent (and tbh still spend) a lot of my time trying and testing huge swathes of non-alcoholic (and super, super low %) beers, ciders, wines, spirits, cocktails and everything in between. Luckily, being on the Cosmopolitan UK team, we’re also tipped off about the next big booze-free drinks in advance too, which I’ll be sure to keep you all updated on. Choosing to limit or cease your alcohol consumption can feel intimidating—especially if you’re concerned about the effects on your social life. However, it’s very much possible to lead a full life without drinking alcohol.